This week is Mental Health Awareness week, with a theme of 'relationships'. I'm going to be publishing a blog post each day talking about different ways in which relationships with various people (or groups of people) impact on my mental health. I've struggled with depression for years now, and my journey has been shaped by relationships and interactions with others.
Today, I'll be writing about my relationship with myself, leading up to the lowest point in my depression.
I've tried to be accurate and descriptive, so don't read this if you think that might get to you.